Information
We pride ourselves on our adaptability and commitment to excellence in every aspect of our service. Explore what we have to offer and how we can contribute to your success.
Progression Charts
| Gym Teen (weight) | Bench (September 15th- 30th) |
|---|---|
| Tobias (135 lb) | 115Lb |
| Ethyn (155 lb) | 205Lb |
| Emil (260 lb) | 150Lb |
| Liam (210 lb) | 135Lb |
| Josh (165 lb) | 170Lb |
| DJ (165 lb) | 175Lb |
| Gym Teen (weight) | Bench (Semptember 30th- Oct 15) |
|---|---|
| Tobias (139 lb) | 125Lb |
| Ethyn (158 lb) | 215Lb |
| Emil (246 lb) | 165Lb |
| Liam (206 lb) | 150Lb |
| Josh (168 lb) | 185Lb |
| DJ (170 lb) | 185Lb |
| Gym Teen (weight) | Bench ( October 15- Nov 15) |
|---|---|
| Tobias (144 lb) | 135lb |
| Ethyn (160 lb) | 225lb |
| Emil (235 lb) | 175Lb |
| Liam (200 lb) | 165Lb |
| Josh (165 lb) | 195Lb |
| DJ (169 lb) | 205Lb |
| Gym Teen (weight) | Deadlift (September 15th- 30th) |
|---|---|
| Tobias (135 lb) | 185Lb |
| Ethyn (155 lb) | 205Lb |
| Emil (250 lb) | 185Lb |
| Liam (210 lb) | 185Lb |
| Josh (165 lb) | 225Lb |
| DJ (165 lb) | 235Lb |
| Gym Teen (weight) | Deadlift (Semptember 30th- Oct 15) |
|---|---|
| Tobias (139 lb) | 195Lb |
| Ethyn (158 lb) | 225Lb |
| Emil (246 lb) | 205Lb |
| Liam (206 lb) | 215Lb |
| Josh (168 lb) | 235Lb |
| DJ (170 lb) | 245Lb |
| Gym Teen (weight) | Deadlift (October 15- Nov 15) |
|---|---|
| Tobias (144 lb) | 185Lb |
| Ethyn (160 lb) | 235Lb |
| Emil (235 lb) | 225Lb |
| Liam (200 lb) | 235Lb |
| Josh (165 lb) | 240Lb |
| DJ (169 lb) | 255Lb |
| Gym Teen (weight) | Squat (September 15th- 30th) |
|---|---|
| Tobias (135 lb) | 150Lb |
| Ethyn (155 lb) | 205 Lb |
| Emil (260 lb) | 185Lb |
| Liam (210 lb) | 135Lb |
| Josh (165 lb) | 190Lb |
| DJ (165 lb) | 225lb |
| Gym Teen (weight) | Squat (Semptember 30th- Oct 15) |
|---|---|
| Tobias (139 lb) | 160Lb |
| Ethyn (158 lb) | 215Lb |
| Emil (246 lb) | 195Lb |
| Liam (206 lb) | 150Lb |
| Josh (168 lb) | 200Lb |
| DJ (170 lb) | 230Lb |
| Gym Teen (weight) | Squat ( October 15- Nov 15) |
|---|---|
| Tobias (144 lb) | 170Lb |
| Ethyn (160 lb) | 230Lb |
| Emil (235 lb) | 205Lb |
| Liam (200 lb) | 185Lb |
| Josh (165 lb) | 225Lb |
| DJ (169 lb) | 245Lb |
Meet Our Team
I am Jackson Duerler -- the founder of Teen Gym and lead mentor. Meet the teens that I have trained throughout the semester. This will give you a better understanding of who they are and how can connect to them.
Jackson Duerler - Mentor
"A teacher will often catch himself becoming the student,"
Emil Karapetyan
"The hardest part, is to start."
Ethyn Azor
“What I learned from pushing myself to this extent is it's not you vs the exercise or weight of the barbell, it's you vs yourself.”
Josh L
“You are capable of more than you know.”
Tobias O
“No matter how hard it gets, never stop believing in your dreams.”
Liam Hudson
“The only time you should ever look back is to see how far you’ve come.”
DJ S
“Positive thoughts lead to positive outcomes.”
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