Information

We pride ourselves on our adaptability and commitment to excellence in every aspect of our service. Explore what we have to offer and how we can contribute to your success.

Progression Charts 

Gym Teen (weight) Bench (September 15th- 30th)
Tobias (135 lb) 115Lb
Ethyn (155 lb) 205Lb
Emil (260 lb) 150Lb
Liam (210 lb) 135Lb
Josh (165 lb) 170Lb
DJ (165 lb) 175Lb
Gym Teen (weight) Bench (Semptember 30th- Oct 15)
Tobias (139 lb) 125Lb
Ethyn (158 lb) 215Lb
Emil (246 lb) 165Lb
Liam (206 lb) 150Lb
Josh (168 lb) 185Lb
DJ (170 lb) 185Lb
Gym Teen (weight) Bench ( October 15- Nov 15)
Tobias (144 lb) 135lb
Ethyn (160 lb) 225lb
Emil (235 lb) 175Lb
Liam (200 lb) 165Lb
Josh (165 lb) 195Lb
DJ (169 lb) 205Lb
Gym Teen (weight) Deadlift (September 15th- 30th)
Tobias (135 lb) 185Lb
Ethyn (155 lb) 205Lb
Emil (250 lb) 185Lb
Liam (210 lb) 185Lb
Josh (165 lb) 225Lb
DJ (165 lb) 235Lb
Gym Teen (weight) Deadlift (Semptember 30th- Oct 15)
Tobias (139 lb) 195Lb
Ethyn (158 lb) 225Lb
Emil (246 lb) 205Lb
Liam (206 lb) 215Lb
Josh (168 lb) 235Lb
DJ (170 lb) 245Lb
Gym Teen (weight) Deadlift (October 15- Nov 15)
Tobias (144 lb) 185Lb
Ethyn (160 lb) 235Lb
Emil (235 lb) 225Lb
Liam (200 lb) 235Lb
Josh (165 lb) 240Lb
DJ (169 lb) 255Lb
Gym Teen (weight) Squat (September 15th- 30th)
Tobias (135 lb) 150Lb
Ethyn (155 lb) 205 Lb
Emil (260 lb) 185Lb
Liam (210 lb) 135Lb
Josh (165 lb) 190Lb
DJ (165 lb) 225lb
Gym Teen (weight) Squat (Semptember 30th- Oct 15)
Tobias (139 lb) 160Lb
Ethyn (158 lb) 215Lb
Emil (246 lb) 195Lb
Liam (206 lb) 150Lb
Josh (168 lb) 200Lb
DJ (170 lb) 230Lb
Gym Teen (weight) Squat ( October 15- Nov 15)
Tobias (144 lb) 170Lb
Ethyn (160 lb) 230Lb
Emil (235 lb) 205Lb
Liam (200 lb) 185Lb
Josh (165 lb) 225Lb
DJ (169 lb) 245Lb

Meet Our Team 

I am Jackson Duerler -- the founder of Teen Gym and lead mentor. Meet the teens that I have trained throughout the semester. This will give you a better understanding of who they are and how can connect to them.  

Jackson Duerler - Mentor

 

"A teacher will often catch himself becoming the student,    

Emil Karapetyan 

 

"The hardest part, is to start."  

Ethyn Azor 

 

“What I learned from pushing myself to this extent is it's not you vs the exercise or weight of the barbell, it's you vs yourself.”  

Josh L

“You are capable of more than you know.” 

Tobias O  

“No matter how hard it gets, never stop believing in your dreams.” 

Liam Hudson 

“The only time you should ever look back is to see how far you’ve come.”

DJ S

“Positive thoughts lead to positive outcomes.”